Our Space

Located in the heart of the city, Spryng Wellness Center offers a calm retreat for your mind and body.

Address

123 Wellness Blvd

Hours

6am - 9pm

FAQs

What is Lagree?

Lagree is a full-body workout using a specialized machine for strength and endurance.

Do I need experience?

No prior experience is needed; our instructors guide you through every step.

What classes do you offer?

We offer Lagree, Pilates reformer, yoga, mat Pilates, stretching, and mobility classes tailored to all levels.

Booking is easy through our website or by calling the studio directly.

How do I book a class?

What should I bring?

Bring comfortable workout clothes and a water bottle; we provide all equipment.