Join The Movement, Feel Alive

Experience Lagree, Pilates, Yoga, and more at SPRYNG Wellness Center

High-intensity Lagree workouts sculpt and strengthen.

Pilates reformers improve core and flexibility.

Gentle yoga and stretching enhance mobility.

A serene yoga class stretching in a bright, airy studio.

A serene yoga class stretching in a bright, airy studio.

Welcome to SPRYNG

At Spryng Wellness Center, we blend Lagree, Pilates, yoga, and mobility classes to help you feel strong and balanced.

Bright, airy studio with Pilates reformers and a Lagree machine in use.

Bright, airy studio with Pilates reformers and a Lagree machine in use.

I’ve never felt this energized and flexible!

Anna K.

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Our Classes

Elevate your wellness with Lagree, Pilates, yoga, and stretching.

Lagree

High-intensity, low-impact workout sculpting strength and endurance.

Pilates

Pilates reformer sessions designed to build core strength and flexibility.

Yoga, mat Pilates, and mobility classes for balance and relaxation.

Other

A serene yoga session in progress with soft natural light.

A serene yoga session in progress with soft natural light.

Our Studio

Moments from Lagree to Pilates and yoga.

Bright, airy studio space with Lagree fitness machines lined up.

Bright, airy studio space with Lagree fitness machines lined up.

Instructor guiding a small group through Pilates reformer exercises.

Instructor guiding a small group through Pilates reformer exercises.

Calm yoga class in session with natural light streaming in.

Calm yoga class in session with natural light streaming in.

Close-up of hands adjusting Pilates reformer straps.

Close-up of hands adjusting Pilates reformer straps.

Participants stretching on mats during a mobility class.

Participants stretching on mats during a mobility class.

Welcoming reception area with wellness products and cozy seating.

Welcoming reception area with wellness products and cozy seating.

Join Spryng Today

Flexible plans for every wellness journey